
Small-group retreats
Since 2014
Retreats for the quietly restless.
Seven days somewhere slow. Morning practice, long tables, walks without a destination, and hosts who know when to leave you alone.
Next departure
The Long Exhale
18–21 March 2027 · Val d’Orcia, Italy
3 places left
From €1,290
01
The idea
We make small retreats in quiet places, for people who need a real pause and not another itinerary.
Every Better Retreat stay is built around the same few things: a beautiful house, a short list of practices done well, food from the people next door, and a lot of time with nothing scheduled. We cap groups at fourteen and host every retreat ourselves.
2014
Hosting since
14
Guests at most
10+
Destinations
1,800+
Guests hosted

03
How we host
Fewer people. Longer pauses. Better food.
I
Small on purpose
Never more than fourteen guests, so teachers learn your name and nobody gets lost at the back of the room.
II
Practice, then space
Two sessions a day at most. Everything else is optional, including the excursions.
III
Local, all the way down
We cook with neighbours’ produce, hire local guides and stay in houses run by the families who own them.
04
Where we go
Five houses, chosen slowly
Each venue is one we have stayed in for years before hosting a single guest there.
05
What to expect
Everything taken care of, nothing overdone.
Prices include your room, every meal, all sessions and shared transfers. You bring comfortable clothes and an open diary.
Accommodation
Characterful rooms in restored farmhouses, lodges and villas, with linen, robes and proper mattresses.
Practice & activities
Yoga, breathwork, walking, writing or kayaking, depending on the retreat. Always optional, always small-group.
Food
Three seasonal meals a day from local growers, mostly vegetarian and cooked for every diet.
Nature
Every house sits within walking distance of water, forest or open country.
Shared moments
Long tables, evening fires and conversations that carry on after the plates are cleared.
06
A day at the Olive Grove
How a typical day unfolds
07:00
Tea on the terrace
Quiet coffee or herbal tea while the valley wakes up.
07:30
Breath and slow flow
Ninety minutes in the stone barn with Inês.
09:30
Long breakfast
Farm eggs, warm bread, figs and plenty of time.
Midday
Unscheduled
Swim, sleep, read, walk to the village or book a massage.
17:30
Yin and yoga nidra
A slow evening practice as the light turns gold.
20:00
Dinner under the vines
Three courses from the garden, with local wine.



07
Where you’ll stay
Rooms you won’t want to leave, and shared spaces you will.
Choose a shared twin, a private room or a suite. Every room is ensuite, with linen robes, good reading lights and a view of something green.
Pools & saunas
Libraries
Fireplaces
Gardens
Yoga studios


08
Your hosts
The people who’ll look after you
Teachers, guides and cooks who live near the places we visit and host every retreat in person.
09
Guest stories
In their words
Sample testimonials for demonstration. Replace with real guest feedback before publishing.
10
The atmosphere
Moments from recent retreats
Golden hours, cold swims and second helpings.








11
Upcoming dates
Reserve your place
Dates and availability are updated by hand. Your place is confirmed once we reply and your deposit is paid.
12
Questions
Good to know before you book
Still wondering about something? We answer every email ourselves, usually within a day.
How do I book a place?
Do I need yoga or meditation experience?
Can I come on my own?
What is your cancellation policy?
Are flights included?
Can you cater for dietary needs?

Begin here
Somewhere quiet has a place with your name on it.
Find a retreat that fits your year, or write to us and we’ll help you choose.











