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Experiences
What you’ll do (and what you won’t have to)
Each retreat has its own focus, but they share a few rituals. All of them optional, none of them rushed.
Yoga & breathwork
Slow vinyasa, yin and pranayama, taught for mixed groups with options in every class.
Guided walks
Morning loops and full-day ridge walks with local guides who know where the views are.
Sauna & cold water
Wood-fired saunas, floating saunas and the occasional brave swim.
Cooking & bread
Hands-on classes in the kitchen and the garden, from sourdough to fermentation.
Writing workshops
Prompts, feedback and protected time to make progress on the page.
Rest & stillness
Yoga nidra, sound baths and guided silence for minds that won’t switch off.