Portrait of a woman with long dark hair outdoors

Somatic coach & facilitator

Ama Osei

Ama works with breath, movement and conversation to help people settle back into their bodies.

Experience

9 years facilitating

Specialties

Somatic practice · Women’s circles · Rest

Based in

Porto, Portugal

Ama trained in somatic experiencing and dance movement therapy, and has led women’s circles across Europe since 2017.

She believes most of us need less fixing and more rest, and designs her days accordingly.

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